Jan-Feb ’22 Book Club Selection
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No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.

There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

Join us for a discussion of this interesting book and get 1 free CE Credit as an CHES or NBC-HWC. Join here!
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