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Welcome to State of Wellness

We are 1 of only 13  organizations in the US who have signed a MOU with CDC to train Lifestyle Coaches to deliver the National Diabetes Prevention Program

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We are committed to continuous quality improvement and utilization of evidence-based tools & programs enhancing self efficacy & autonomy for those delivering & participating in lifestyle improvement programs.

This course was really helpful. Everyone was very supportive. I learned a lot about motivational interviewing and how to facilitate a group discussion for the DPP program that I will be assisting with at my healthcare company.
Heather C
Heather C
The session covering Heart Focussed Breathing provided some great techniques and enhanced practices for breathing control and methods to calm the body. Learning about how our bodies respond, with love, kindness and self compassion was a great reminder, personally and professionally.
Zoe G
Zoe G
How intentions coupled with the Heart Focused Breathing Techniques to bring you into coherence.
Herbert B
Herbert B
As a seasoned facilitator, I appreciate how the State of Wellness DPP Lifestyle Coach training program focuses on key facilitator techniques like motivational interviewing and group facilitation strategies. Skills like these make all the difference by helping participants commit to healthy changes that will prevent type 2 diabetes.
Josh
I wanted to thank you both for a great and enlightening training course over the past few days- it was a blast!
Christopher C
The instructors were very kind and supportive which made for a pressure free learning environment.
Johanna S
Johanna S
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Michaela Conley

January 2021 Book Club Selection

Free State of Wellness Book Club selection, Chatter, by Ethan Kross. “NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness

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12/07/2021 No Comments
Lifestyle coach
Michaela Conley

Your Health w/Joan Lunden and CDC

CDC and CBS Television Stations joined forces in a TV and digital mini-series to provide crucial information about diabetes. Host Joan Lunden and CDC’s Dr. Ann Albright share insights on

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09/27/2021 No Comments

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